7.1 km | 00:42:01 | 05:55/km日期: 2022-11-10 06:54 - 卡路里: 516 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 84%
Pace: 03'55" / 05'34" / 05'24" / 05'55" / 06'00" / 06'17" / 06'33" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'03") | 1000 / 1000 |
| 2 | | 05'34" (+00'10") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'55" (+00'31") | 1000 / 4000 |
| 5 | | 05'59" (+00'35") | 1000 / 5000 |
| 6 | | 06'17" (+00'53") | 1000 / 6000 |
| 7 | | 06'32" (+01'08") | 1000 / 7000 |
| 8 | | 10'03" (+04'39") | 84 / 7084 |
11月累積里程 : 102.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 05'34" | 00:09'29" |
| 3 | 05'24" | 00:14'53" |
| 4 | 05'55" | 00:20'48" |
| 5 | 06'00" | 00:26'48" |
| 6 | 06'17" | 00:33'05" |
| 7 | 06'33" | 00:39'38" |
| 7.1 | 10'00" | 00:40'29" |
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