10.6 km | 00:50:11 | 04:44/km日期: 2015-10-23 16:54 - 卡路里: 681 Cal - 總步數: 9734 - 平均步頻: 193 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 58%
Pace: 04'48" / 04'46" / 04'39" / 04'43" / 04'40" / 04'45" / 04'42" / 04'43" / 04'40" / 04'44" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'13") | 1010 / 1010 | 190 / 108 |
| 2 | | 04'45" (+00'07") | 1005 / 2015 | 194 / 108 |
| 3 | | 04'39" (+00'01") | 1009 / 3025 | 194 / 110 |
| 4 | | 04'38" | 1006 / 4031 | 195 / 110 |
| 5 | | 04'40" (+00'02") | 1007 / 5038 | 195 / 109 |
| 6 | | 04'40" (+00'02") | 1004 / 6043 | 194 / 109 |
| 7 | | 04'40" (+00'02") | 1001 / 7044 | 194 / 109 |
| 8 | | 04'39" (+00'01") | 1005 / 8049 | 194 / 110 |
| 9 | | 04'43" (+00'05") | 1004 / 9053 | 193 / 109 |
| 10 | | 04'43" (+00'05") | 1002 / 10056 | 193 / 109 |
| 11 | | 04'53" (+00'15") | 586 / 10642 | 191 / 107 |
10月累積里程 : 172.53 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'46" | 00:09'34" |
| 3 | 04'39" | 00:14'13" |
| 4 | 04'43" | 00:18'56" |
| 5 | 04'40" | 00:23'36" |
| 6 | 04'45" | 00:28'21" |
| 7 | 04'42" | 00:33'03" |
| 8 | 04'43" | 00:37'46" |
| 9 | 04'40" | 00:42'26" |
| 10 | 04'44" | 00:47'10" |
| 10.6 | 05'08" | 00:50'11" |
展開計圈分析
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