8.0 km | 00:46:06 | 05:45/km日期: 2022-11-04 17:40 - 卡路里: 636 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 78%
Pace: 05'49" / 06'02" / 05'39" / 05'35" / 05'38" / 05'23" / 05'13" / 14'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'35") | 1000 / 1000 |
| 2 | | 06'02" (+00'49") | 1000 / 2000 |
| 3 | | 05'38" (+00'25") | 1000 / 3000 |
| 4 | | 05'35" (+00'22") | 1000 / 4000 |
| 5 | | 05'37" (+00'24") | 1000 / 5000 |
| 6 | | 05'22" (+00'09") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 06'43" (+01'30") | 1000 / 8000 |
| 9 | | 01:31'06" (+25'53") | 0 / 8000 |
11月累積里程 : 325.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'02" | 00:11'51" |
| 3 | 05'39" | 00:17'30" |
| 4 | 05'35" | 00:23'05" |
| 5 | 05'38" | 00:28'43" |
| 6 | 05'23" | 00:34'06" |
| 7 | 05'13" | 00:39'19" |
| 8 | 14'04" | 00:53'23" |
| 8.0 | 84'44" | 00:53'26" |
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