15.3 km | 01:31:51 | 06:00/km日期: 2022-11-02 16:38 - 平均心率: 167 - 卡路里: 770 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 91%
Pace: 06'11" / 06'01" / 05'57" / 05'46" / 05'52" / 05'59" / 06'01" / 05'57" / 06'06" / 05'56" / 05'59" / 06'00" / 06'11" / 06'13" / 05'58" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'27") | 801 / 801 |
| 2 | | 06'02" (+00'15") | 1000 / 1801 |
| 3 | | 05'56" (+00'09") | 1000 / 2801 |
| 4 | | 05'47" | 1000 / 3801 |
| 5 | | 05'52" (+00'05") | 1000 / 4801 |
| 6 | | 05'54" (+00'07") | 1000 / 5801 |
| 7 | | 06'03" (+00'16") | 1000 / 6801 |
| 8 | | 05'55" (+00'08") | 1000 / 7801 |
| 9 | | 06'00" (+00'13") | 1000 / 8801 |
| 10 | | 06'01" (+00'14") | 1000 / 9801 |
| 11 | | 05'58" (+00'11") | 1000 / 10801 |
| 12 | | 05'58" (+00'11") | 1000 / 11801 |
| 13 | | 06'08" (+00'21") | 1000 / 12801 |
| 14 | | 06'16" (+00'29") | 1000 / 13801 |
| 15 | | 05'59" (+00'12") | 1000 / 14801 |
| 16 | | 05'51" (+00'04") | 481 / 15282 |
| 17 | | 06'38" (+00'51") | 14 / 15297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
155.10 km 
NIKE VAPORFLY NEXT%2 累積 :
435.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 05'57" | 00:18'09" |
| 4 | 05'46" | 00:23'55" |
| 5 | 05'52" | 00:29'47" |
| 6 | 05'59" | 00:35'46" |
| 7 | 06'01" | 00:41'47" |
| 8 | 05'57" | 00:47'44" |
| 9 | 06'06" | 00:53'50" |
| 10 | 05'56" | 00:59'46" |
| 11 | 05'59" | 01:05'45" |
| 12 | 06'00" | 01:11'45" |
| 13 | 06'11" | 01:17'56" |
| 14 | 06'13" | 01:24'09" |
| 15 | 05'58" | 01:30'07" |
| 15.3 | 05'50" | 01:31'51" |
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