17.5 km | 01:51:20 | 06:21/km日期: 2022-11-02 18:59 - 平均心率: 124 - 卡路里: 1008 Cal - 總步數: 18300 - 平均步頻: 164 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 100%
Pace: 05'35" / 05'48" / 06'11" / 06'22" / 06'20" / 06'14" / 06'14" / 06'15" / 06'16" / 06'56" / 06'15" / 06'37" / 06'47" / 06'43" / 06'36" / 06'37" / 06'16" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" | 1001 / 1001 | 164 / 108 |
| 2 | | 05'51" (+00'16") | 1001 / 2002 | 168 / 101 |
| 3 | | 06'09" (+00'34") | 1000 / 3003 | 166 / 97 |
| 4 | | 06'24" (+00'49") | 1002 / 4006 | 163 / 95 |
| 5 | | 06'17" (+00'42") | 1002 / 5008 | 165 / 95 |
| 6 | | 06'17" (+00'42") | 1001 / 6010 | 164 / 96 |
| 7 | | 06'13" (+00'38") | 1002 / 7012 | 165 / 96 |
| 8 | | 06'17" (+00'42") | 1001 / 8013 | 165 / 96 |
| 9 | | 06'17" (+00'42") | 1000 / 9014 | 165 / 95 |
| 10 | | 06'55" (+01'20") | 1000 / 10015 | 160 / 89 |
| 11 | | 06'15" (+00'40") | 1001 / 11017 | 165 / 96 |
| 12 | | 06'39" (+01'04") | 1000 / 12017 | 162 / 92 |
| 13 | | 06'48" (+01'13") | 1001 / 13019 | 162 / 90 |
| 14 | | 06'40" (+01'05") | 1002 / 14021 | 162 / 92 |
| 15 | | 06'40" (+01'05") | 1000 / 15022 | 162 / 92 |
| 16 | | 06'31" (+00'56") | 1001 / 16023 | 163 / 93 |
| 17 | | 06'17" (+00'42") | 1000 / 17023 | 164 / 96 |
| 18 | | 06'13" (+00'38") | 476 / 17499 | 164 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 : 431.97 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'48" | 00:11'23" |
| 3 | 06'11" | 00:17'34" |
| 4 | 06'22" | 00:23'56" |
| 5 | 06'20" | 00:30'16" |
| 6 | 06'14" | 00:36'30" |
| 7 | 06'14" | 00:42'44" |
| 8 | 06'15" | 00:48'59" |
| 9 | 06'16" | 00:55'15" |
| 10 | 06'56" | 01:02'11" |
| 11 | 06'15" | 01:08'26" |
| 12 | 06'37" | 01:15'03" |
| 13 | 06'47" | 01:21'50" |
| 14 | 06'43" | 01:28'33" |
| 15 | 06'36" | 01:35'09" |
| 16 | 06'37" | 01:41'46" |
| 17 | 06'16" | 01:48'02" |
| 17.5 | 06'35" | 01:51'20" |
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