9.4 km | 01:14:23 | 07:56/km日期: 2015-10-20 05:51 - 平均心率: 129 - 卡路里: 590 Cal - 溫度: 24°C - 濕度: 91%
Pace: 10'51" / 08'06" / 06'56" / 06'45" / 06'47" / 07'14" / 07'42" / 06'06" / 06'48" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'45" (+09'02") | 385 / 385 |
| 2 | | 08'43" (+04'00") | 1000 / 1385 |
| 3 | | 07'55" (+03'12") | 621 / 2006 |
| 4 | | 06'56" (+02'13") | 1000 / 3006 |
| 5 | | 06'45" (+02'02") | 1000 / 4006 |
| 6 | | 06'45" (+02'02") | 1000 / 5006 |
| 7 | | 07'15" (+02'32") | 1000 / 6006 |
| 8 | | 12'33" (+07'50") | 207 / 6214 |
| 9 | | 05'05" (+00'22") | 229 / 6444 |
| 10 | | 08'13" (+03'30") | 221 / 6665 |
| 11 | | 05'04" (+00'21") | 227 / 6893 |
| 12 | | 08'26" (+03'43") | 229 / 7122 |
| 13 | | 04'43" | 234 / 7357 |
| 14 | | 08'15" (+03'32") | 226 / 7584 |
| 15 | | 04'52" (+00'09") | 462 / 8047 |
| 16 | | 08'35" (+03'52") | 231 / 8278 |
| 17 | | 04'52" (+00'09") | 230 / 8509 |
| 18 | | 08'24" (+03'41") | 235 / 8744 |
| 19 | | 04'46" (+00'03") | 239 / 8983 |
| 20 | | 19'20" (+14'37") | 390 / 9373 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
300.55 km 
Barefoot 27.5 累積 :
729.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'51" | 00:10'51" |
| 2 | 08'06" | 00:18'57" |
| 3 | 06'56" | 00:25'53" |
| 4 | 06'45" | 00:32'38" |
| 5 | 06'47" | 00:39'25" |
| 6 | 07'14" | 00:46'39" |
| 7 | 07'42" | 00:54'21" |
| 8 | 06'06" | 01:00'27" |
| 9 | 06'48" | 01:07'15" |
| 9.4 | 19'07" | 01:14'24" |
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