18.6 km | 02:50:27 | 09:10/km日期: 2015-10-25 06:53 - 平均心率: 97 - 卡路里: 1669 Cal - 溫度: 24°C - 濕度: 87%
Pace: 08'32" / 06'47" / 06'44" / 06'50" / 07'04" / 07'06" / 08'19" / 07'47" / 11'18" / 10'27" / 08'56" / 10'17" / 08'39" / 09'51" / 11'22" / 14'21" / 10'40" / 09'37" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+01'45") | 1018 / 1018 |
| 2 | | 06'43" | 1018 / 2036 |
| 3 | | 06'45" (+00'02") | 1017 / 3053 |
| 4 | | 06'52" (+00'09") | 1002 / 4056 |
| 5 | | 07'04" (+00'21") | 1014 / 5070 |
| 6 | | 07'03" (+00'20") | 1007 / 6077 |
| 7 | | 08'24" (+01'41") | 1015 / 7093 |
| 8 | | 10'12" (+03'29") | 1009 / 8102 |
| 9 | | 08'41" (+01'58") | 1011 / 9114 |
| 10 | | 10'31" (+03'48") | 1013 / 10127 |
| 11 | | 09'34" (+02'51") | 1013 / 11141 |
| 12 | | 09'58" (+03'15") | 1013 / 12154 |
| 13 | | 08'12" (+01'29") | 1006 / 13160 |
| 14 | | 10'05" (+03'22") | 1004 / 14165 |
| 15 | | 11'57" (+05'14") | 1013 / 15178 |
| 16 | | 14'05" (+07'22") | 1025 / 16204 |
| 17 | | 10'01" (+03'18") | 1017 / 17221 |
| 18 | | 10'06" (+03'23") | 1020 / 18241 |
| 19 | | 09'53" (+03'10") | 333 / 18575 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
179.56 km 
SKECHERS GOrunRide 3 累積 :
1809.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 06'47" | 00:15'19" |
| 3 | 06'44" | 00:22'03" |
| 4 | 06'50" | 00:28'53" |
| 5 | 07'04" | 00:35'57" |
| 6 | 07'06" | 00:43'03" |
| 7 | 08'19" | 00:51'22" |
| 8 | 07'47" | 00:59'09" |
| 9 | 11'18" | 01:10'27" |
| 10 | 10'27" | 01:20'54" |
| 11 | 08'56" | 01:29'50" |
| 12 | 10'17" | 01:40'07" |
| 13 | 08'39" | 01:48'46" |
| 14 | 09'51" | 01:58'37" |
| 15 | 11'22" | 02:09'59" |
| 16 | 14'21" | 02:24'20" |
| 17 | 10'40" | 02:35'00" |
| 18 | 09'37" | 02:44'37" |
| 18.6 | 10'08" | 02:50'27" |
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