10.0 km | 00:51:09 | 05:05/km日期: 2015-10-21 17:09 - 地點: 國小 - 天氣: 雨天 - 卡路里: 847 Cal - 溫度: 25°C - 濕度: 96%
Pace: 05'52" / 04'11" / 04'08" / 05'44" / 05'11" / 04'36" / 04'56" / 05'30" / 05'45" / 04'56" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'42") | 998 / 998 |
2 | | 04'09" (+00'01") | 1001 / 1999 |
3 | | 04'08" | 1016 / 3015 |
4 | | 05'43" (+01'35") | 1000 / 4016 |
5 | | 05'12" (+01'04") | 1004 / 5020 |
6 | | 04'35" (+00'27") | 1011 / 6032 |
7 | | 04'56" (+00'48") | 999 / 7031 |
8 | | 05'32" (+01'24") | 1002 / 8033 |
9 | | 05'42" (+01'34") | 1007 / 9041 |
10 | | 04'52" (+00'44") | 1008 / 10050 |
10月累積里程 :
206.55 km ASICS 虎走 累積 :
1054.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 04'11" | 00:10'03" |
3 | 04'08" | 00:14'11" |
4 | 05'44" | 00:19'55" |
5 | 05'11" | 00:25'06" |
6 | 04'36" | 00:29'42" |
7 | 04'56" | 00:34'38" |
8 | 05'30" | 00:40'08" |
9 | 05'45" | 00:45'53" |
10 | 04'56" | 00:50'49" |
10.0 | 08'20" | 00:51'09" |