11.2 km | 01:10:38 | 06:17/km日期: 2022-11-01 22:06 - 平均心率: 161 - 卡路里: 845 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 90%
Pace: 06'15" / 06'00" / 04'58" / 06'44" / 05'23" / 07'06" / 05'19" / 07'05" / 05'24" / 07'03" / 08'18" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'49") | 1000 / 1000 |
| 2 | | 06'00" (+01'34") | 1000 / 2000 |
| 3 | | 04'58" (+00'32") | 1000 / 3000 |
| 4 | | 04'56" (+00'30") | 600 / 3600 |
| 5 | | 12'30" (+08'04") | 239 / 3839 |
| 6 | | 05'14" (+00'48") | 1000 / 4839 |
| 7 | | 05'13" (+00'47") | 600 / 5439 |
| 8 | | 13'52" (+09'26") | 211 / 5651 |
| 9 | | 06'13" (+01'47") | 14 / 5665 |
| 10 | | 08'17" (+03'51") | 3 / 5668 |
| 11 | | 05'19" (+00'53") | 1000 / 6668 |
| 12 | | 05'20" (+00'54") | 600 / 7268 |
| 13 | | 07'04" (+02'38") | 1000 / 8268 |
| 14 | | 06'23" (+01'57") | 1000 / 9268 |
| 15 | | 14'29" (+10'03") | 65 / 9334 |
| 16 | | 04'51" (+00'25") | 600 / 9934 |
| 17 | | 12'28" (+08'02") | 240 / 10174 |
| 18 | | 05'04" (+00'38") | 600 / 10774 |
| 19 | | 13'37" (+09'11") | 220 / 10995 |
| 20 | | 04'26" | 200 / 11194 |
| 21 | | 08'30" (+04'04") | 27 / 11222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
11月累積里程 :
257.03 km 
ASICS MAGIC SPEED (2E) 累積 :
708.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'00" | 00:12'15" |
| 3 | 04'58" | 00:17'13" |
| 4 | 06'44" | 00:23'57" |
| 5 | 05'23" | 00:29'20" |
| 6 | 07'06" | 00:36'26" |
| 7 | 05'19" | 00:41'45" |
| 8 | 07'05" | 00:48'50" |
| 9 | 05'24" | 00:54'14" |
| 10 | 07'03" | 01:01'17" |
| 11 | 08'18" | 01:09'35" |
| 11.2 | 04'43" | 01:10'38" |
展開計圈分析
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