6.0 km | 00:33:27 | 05:33/km日期: 2015-09-12 17:32 - 卡路里: 542 Cal - 溫度: 28°C - 濕度: 65%
Pace: 05'48" / 05'38" / 05'41" / 05'41" / 05'36" / 04'51" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'24") | 402 / 402 |
2 | | 05'50" (+01'24") | 396 / 798 |
3 | | 05'35" (+01'09") | 407 / 1206 |
4 | | 05'33" (+01'07") | 395 / 1602 |
5 | | 05'40" (+01'14") | 408 / 2010 |
6 | | 05'35" (+01'09") | 402 / 2413 |
7 | | 05'42" (+01'16") | 396 / 2809 |
8 | | 05'45" (+01'19") | 404 / 3214 |
9 | | 05'47" (+01'21") | 406 / 3621 |
10 | | 05'34" (+01'08") | 403 / 4024 |
11 | | 05'37" (+01'11") | 396 / 4421 |
12 | | 05'34" (+01'08") | 397 / 4819 |
13 | | 05'30" (+01'04") | 408 / 5227 |
14 | | 04'53" (+00'27") | 402 / 5630 |
15 | | 04'26" | 405 / 6035 |
9月累積里程 :
29.91 km Asics TARTHERZEAL 2 累積 :
684.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'38" | 00:11'26" |
3 | 05'41" | 00:17'07" |
4 | 05'41" | 00:22'48" |
5 | 05'36" | 00:28'24" |
6 | 04'51" | 00:33'15" |
6.0 | 11'45" | 00:33'27" |