12.1 km | 00:58:31 | 04:51/km日期: 2022-10-28 18:53 - 平均心率: 146 - 卡路里: 618 Cal - 總步數: 10498 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 76%
Pace: 04'49" / 05'06" / 04'45" / 04'54" / 04'36" / 04'40" / 04'52" / 04'49" / 04'48" / 04'43" / 04'43" / 04'31" / 21'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'26") | 1002 / 1002 | 176 / 115 |
| 2 | | 05'09" (+00'42") | 1000 / 2003 | 177 / 109 |
| 3 | | 04'52" (+00'25") | 1003 / 3006 | 180 / 113 |
| 4 | | 04'58" (+00'31") | 1002 / 4008 | 180 / 111 |
| 5 | | 04'42" (+00'15") | 1004 / 5013 | 180 / 117 |
| 6 | | 04'46" (+00'19") | 1002 / 6016 | 180 / 116 |
| 7 | | 04'54" (+00'27") | 1002 / 7018 | 179 / 113 |
| 8 | | 04'55" (+00'28") | 1001 / 8019 | 179 / 113 |
| 9 | | 04'51" (+00'24") | 1001 / 9021 | 179 / 114 |
| 10 | | 04'50" (+00'23") | 1000 / 10021 | 179 / 114 |
| 11 | | 04'42" (+00'15") | 1001 / 11023 | 180 / 117 |
| 12 | | 04'27" | 1000 / 12023 | 181 / 123 |
| 13 | | 09'02" (+04'35") | 35 / 12058 | 145 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 :
422.16 km 
ASICS TARTHEREDGE 2 湖水藍 26.5 累積 :
3509.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'06" | 00:09'55" |
| 3 | 04'45" | 00:14'40" |
| 4 | 04'54" | 00:19'34" |
| 5 | 04'36" | 00:24'10" |
| 6 | 04'40" | 00:28'50" |
| 7 | 04'52" | 00:33'42" |
| 8 | 04'49" | 00:38'31" |
| 9 | 04'48" | 00:43'19" |
| 10 | 04'43" | 00:48'02" |
| 11 | 04'43" | 00:52'45" |
| 12 | 04'31" | 00:57'16" |
| 12.1 | 21'04" | 00:58'31" |
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