18.1 km | 01:53:11 | 06:14/km日期: 2022-11-01 17:23 - 平均心率: 168 - 卡路里: 1228 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 59%
Pace: 05'30" / 05'30" / 05'30" / 05'35" / 05'34" / 05'35" / 05'36" / 22'11" / 06'13" / 06'12" / 28'01" / 06'46" / 06'51" / 07'04" / 14'34" / 06'52" / 14'55" / 06'42" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'01") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'35" (+00'06") | 1000 / 4000 |
| 5 | | 05'34" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" (+00'05") | 1000 / 6000 |
| 7 | | 05'36" (+00'07") | 1000 / 7000 |
| 8 | | 06'02" (+00'33") | 1000 / 8000 |
| 9 | | 06'12" (+00'43") | 1000 / 9000 |
| 10 | | 06'11" (+00'42") | 1000 / 10000 |
| 11 | | 07'05" (+01'36") | 1000 / 11000 |
| 12 | | 06'46" (+01'17") | 1000 / 12000 |
| 13 | | 06'50" (+01'21") | 1000 / 13000 |
| 14 | | 07'03" (+01'34") | 1000 / 14000 |
| 15 | | 06'39" (+01'10") | 1000 / 15000 |
| 16 | | 06'52" (+01'23") | 1000 / 16000 |
| 17 | | 07'09" (+01'40") | 1000 / 17000 |
| 18 | | 06'41" (+01'12") | 1000 / 18000 |
| 19 | | 05'49" (+00'20") | 131 / 18131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 :
63.19 km 
PUMA（黑） one nine four eight 累積 :
922.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'30" | 00:11'00" |
| 3 | 05'30" | 00:16'30" |
| 4 | 05'35" | 00:22'05" |
| 5 | 05'34" | 00:27'39" |
| 6 | 05'35" | 00:33'14" |
| 7 | 05'36" | 00:38'50" |
| 8 | 22'11" | 01:01'01" |
| 9 | 06'13" | 01:07'14" |
| 10 | 06'12" | 01:13'26" |
| 11 | 28'01" | 01:41'27" |
| 12 | 06'46" | 01:48'13" |
| 13 | 06'51" | 01:55'04" |
| 14 | 07'04" | 02:02'08" |
| 15 | 14'34" | 02:16'42" |
| 16 | 06'52" | 02:23'34" |
| 17 | 14'55" | 02:38'29" |
| 18 | 06'42" | 02:45'11" |
| 18.1 | 05'51" | 02:45'57" |
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