21.0 km | 02:26:18 | 06:57/km日期: 2015-10-17 14:57 - 總爬升: 363 m - 卡路里: 1301 Cal - 溫度: 31°C - 濕度: 63%
Pace: 07'26" / 06'43" / 07'19" / 06'48" / 07'12" / 06'49" / 07'07" / 05'37" / 06'00" / 06'24" / 07'06" / 06'51" / 07'12" / 08'42" / 06'45" / 06'07" / 06'57" / 07'16" / 09'06" / 06'37" / 06'03" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'43") | 991 / 991 |
| 2 | | 06'42" (+01'01") | 999 / 1991 |
| 3 | | 07'17" (+01'36") | 1003 / 2994 |
| 4 | | 06'51" (+01'10") | 1006 / 4000 |
| 5 | | 07'08" (+01'27") | 1008 / 5009 |
| 6 | | 06'48" (+01'07") | 1008 / 6017 |
| 7 | | 07'03" (+01'22") | 1002 / 7019 |
| 8 | | 05'41" | 1000 / 8019 |
| 9 | | 06'01" (+00'20") | 997 / 9017 |
| 10 | | 06'18" (+00'37") | 1009 / 10026 |
| 11 | | 06'58" (+01'17") | 1016 / 11042 |
| 12 | | 07'02" (+01'21") | 990 / 12033 |
| 13 | | 07'19" (+01'38") | 996 / 13030 |
| 14 | | 08'42" (+03'01") | 1002 / 14032 |
| 15 | | 06'36" (+00'55") | 1013 / 15046 |
| 16 | | 06'07" (+00'26") | 994 / 16040 |
| 17 | | 06'53" (+01'12") | 1004 / 17044 |
| 18 | | 07'23" (+01'42") | 1008 / 18053 |
| 19 | | 09'05" (+03'24") | 997 / 19050 |
| 20 | | 06'35" (+00'54") | 997 / 20048 |
| 21 | | 06'01" (+00'20") | 985 / 21034 |
宜蘭陳勇鵬
宜蘭陳勇鵬
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