17.1 km | 02:55:35 | 10:15/km日期: 2022-10-27 06:40 - 平均心率: 110 - 卡路里: 1186 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 79%
Pace: 21'13" / 526'30" / 11'35" / 10'35" / 10'17" / 10'01" / 08'17" / 06'18" / 06'16" / 06'10" / 06'19" / 06'07" / 06'05" / 05'55" / 05'48" / 10'09" / 09'08" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'13" (+15'25") | 1000 / 1000 |
| 2 | | 34'16" (+28'28") | 1000 / 2000 |
| 3 | | 11'34" (+05'46") | 1000 / 3000 |
| 4 | | 10'35" (+04'47") | 1000 / 4000 |
| 5 | | 10'16" (+04'28") | 1000 / 5000 |
| 6 | | 10'00" (+04'12") | 1000 / 6000 |
| 7 | | 08'16" (+02'28") | 1000 / 7000 |
| 8 | | 06'18" (+00'30") | 1000 / 8000 |
| 9 | | 06'15" (+00'27") | 1000 / 9000 |
| 10 | | 06'10" (+00'22") | 1000 / 10000 |
| 11 | | 06'19" (+00'31") | 1000 / 11000 |
| 12 | | 06'06" (+00'18") | 1000 / 12000 |
| 13 | | 06'05" (+00'17") | 1000 / 13000 |
| 14 | | 05'55" (+00'07") | 1000 / 14000 |
| 15 | | 05'48" | 1000 / 15000 |
| 16 | | 10'08" (+04'20") | 1000 / 16000 |
| 17 | | 09'08" (+03'20") | 1000 / 17000 |
| 18 | | 09'18" (+03'30") | 119 / 17119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
354.30 km 
日本母子鱷魚 Y拖 累積 :
12924.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'13" | 00:21'13" |
| 2 | 526'30" | 09:07'43" |
| 3 | 11'35" | 09:19'18" |
| 4 | 10'35" | 09:29'53" |
| 5 | 10'17" | 09:40'10" |
| 6 | 10'01" | 09:50'11" |
| 7 | 08'17" | 09:58'28" |
| 8 | 06'18" | 10:04'46" |
| 9 | 06'16" | 10:11'02" |
| 10 | 06'10" | 10:17'12" |
| 11 | 06'19" | 10:23'31" |
| 12 | 06'07" | 10:29'38" |
| 13 | 06'05" | 10:35'43" |
| 14 | 05'55" | 10:41'38" |
| 15 | 05'48" | 10:47'26" |
| 16 | 10'09" | 10:57'35" |
| 17 | 09'08" | 11:06'43" |
| 17.1 | 09'20" | 11:07'50" |
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