10.7 km | 01:07:47 | 06:19/km日期: 2015-10-18 06:11 - 地點: 溫暖的家鄉 - 天氣: 晴天 - 卡路里: 626 Cal - 總步數: 11584 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 66%
Pace: 06'01" / 06'29" / 06'27" / 06'32" / 06'41" / 06'29" / 06'19" / 06'12" / 05'57" / 05'57" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'42") | 1009 / 1009 | 169 / 89 |
| 2 | | 06'23" (+00'30") | 1002 / 2011 | 172 / 90 |
| 3 | | 06'27" (+00'34") | 1005 / 3017 | 170 / 90 |
| 4 | | 06'30" (+00'37") | 1002 / 4020 | 169 / 90 |
| 5 | | 06'36" (+00'43") | 1005 / 5026 | 168 / 89 |
| 6 | | 06'27" (+00'34") | 1008 / 6034 | 168 / 91 |
| 7 | | 06'18" (+00'25") | 1002 / 7037 | 169 / 93 |
| 8 | | 06'05" (+00'12") | 1010 / 8048 | 171 / 95 |
| 9 | | 05'56" (+00'03") | 1002 / 9051 | 172 / 97 |
| 10 | | 05'53" | 1010 / 10061 | 173 / 97 |
| 11 | | 05'50" | 708 / 10769 | 173 / 98 |
10月累積里程 :
508.81 km 
SAUCONY VIRRATA2 累積 :
2286.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'29" | 00:12'30" |
| 3 | 06'27" | 00:18'57" |
| 4 | 06'32" | 00:25'29" |
| 5 | 06'41" | 00:32'10" |
| 6 | 06'29" | 00:38'39" |
| 7 | 06'19" | 00:44'58" |
| 8 | 06'12" | 00:51'10" |
| 9 | 05'57" | 00:57'07" |
| 10 | 05'57" | 01:03'04" |
| 10.7 | 06'39" | 01:07'47" |
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