14.8 km | 02:34:06 | 10:23/km日期: 2022-10-27 14:39 - 平均心率: 147 - 卡路里: 721 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 62%
Pace: 11'10" / 08'08" / 10'03" / 09'27" / 09'32" / 12'07" / 09'00" / 10'45" / 18'35" / 10'54" / 08'21" / 08'22" / 09'26" / 07'51" / 12'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 276.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'10" | 00:11'10" |
| 2 | 08'08" | 00:19'18" |
| 3 | 10'03" | 00:29'21" |
| 4 | 09'27" | 00:38'48" |
| 5 | 09'32" | 00:48'20" |
| 6 | 12'07" | 01:00'27" |
| 7 | 09'00" | 01:09'27" |
| 8 | 10'45" | 01:20'12" |
| 9 | 18'35" | 01:38'47" |
| 10 | 10'54" | 01:49'41" |
| 11 | 08'21" | 01:58'02" |
| 12 | 08'22" | 02:06'24" |
| 13 | 09'26" | 02:15'50" |
| 14 | 07'51" | 02:23'41" |
| 14.8 | 12'40" | 02:34'06" |
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