9.1 km | 01:09:44 | 07:41/km日期: 2015-10-17 08:23 - 地點: 河濱 - 卡路里: 678 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'52" / 06'28" / 09'00" / 09'00" / 08'48" / 07'28" / 07'12" / 06'52" / 07'28" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'15") | 1008 / 1008 |
2 | | 06'28" | 1002 / 2011 |
3 | | 07'59" (+01'31") | 996 / 3007 |
4 | | 07'54" (+01'26") | 996 / 4003 |
5 | | 08'38" (+02'10") | 998 / 5001 |
6 | | 07'25" (+00'57") | 1004 / 6006 |
7 | | 07'14" (+00'46") | 993 / 6999 |
8 | | 06'47" (+00'19") | 1000 / 8000 |
9 | | 07'34" (+01'06") | 1000 / 9000 |
10 | | 10'20" (+03'52") | 50 / 9050 |
10月累積里程 :
137.79 km MIZUNO wave rider 18 累積 :
4146.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'28" | 00:13'20" |
3 | 09'00" | 00:22'20" |
4 | 09'00" | 00:31'20" |
5 | 08'48" | 00:40'08" |
6 | 07'28" | 00:47'36" |
7 | 07'12" | 00:54'48" |
8 | 06'52" | 01:01'40" |
9 | 07'28" | 01:09'08" |
9.1 | 11'59" | 01:09'44" |