11.0 km | 01:04:37 | 05:52/km日期: 2015-10-15 16:30 - 卡路里: 644 Cal - 總步數: 10466 - 平均步頻: 161 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 65%
Pace: 06'25" / 05'52" / 05'45" / 05'48" / 05'52" / 05'50" / 05'43" / 05'55" / 05'35" / 05'29" / 05'59" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'57") | 1005 / 1005 | 160 / 97 |
| 2 | | 05'50" (+00'25") | 1003 / 2009 | 164 / 104 |
| 3 | | 05'42" (+00'17") | 1007 / 3016 | 163 / 106 |
| 4 | | 05'48" (+00'23") | 1008 / 4024 | 159 / 108 |
| 5 | | 05'59" (+00'34") | 1013 / 5038 | 157 / 105 |
| 6 | | 05'44" (+00'19") | 1008 / 6046 | 164 / 105 |
| 7 | | 05'39" (+00'14") | 1001 / 7048 | 164 / 107 |
| 8 | | 05'54" (+00'29") | 1002 / 8050 | 162 / 104 |
| 9 | | 05'37" (+00'12") | 1003 / 9053 | 162 / 109 |
| 10 | | 05'25" | 1004 / 10058 | 165 / 111 |
| 11 | | 06'04" (+00'39") | 1008 / 11066 | 156 / 105 |
| 12 | | 08'20" (+02'55") | 8 / 11074 | 60 / 200 |
10月累積里程 : 169.46 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'52" | 00:12'17" |
| 3 | 05'45" | 00:18'02" |
| 4 | 05'48" | 00:23'50" |
| 5 | 05'52" | 00:29'42" |
| 6 | 05'50" | 00:35'32" |
| 7 | 05'43" | 00:41'15" |
| 8 | 05'55" | 00:47'10" |
| 9 | 05'35" | 00:52'45" |
| 10 | 05'29" | 00:58'14" |
| 11 | 05'59" | 01:04'13" |
| 11.0 | 50'00" | 01:04'37" |
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