12.0 km | 01:18:41 | 06:32/km日期: 2022-10-20 19:55 - 卡路里: 649 Cal - 總步數: 13752 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 76%
Pace: 06'53" / 06'34" / 06'30" / 06'27" / 06'18" / 06'14" / 06'15" / 06'33" / 06'30" / 07'05" / 06'26" / 06'35" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'38") | 1000 / 1000 | 171 / 84 |
2 | | 06'33" (+00'19") | 1001 / 2001 | 174 / 87 |
3 | | 06'29" (+00'15") | 1002 / 3003 | 175 / 88 |
4 | | 06'28" (+00'14") | 1000 / 4003 | 175 / 88 |
5 | | 06'18" (+00'04") | 1000 / 5004 | 176 / 89 |
6 | | 06'14" | 1000 / 6004 | 177 / 90 |
7 | | 06'14" | 1000 / 7005 | 177 / 90 |
8 | | 06'33" (+00'19") | 1000 / 8005 | 175 / 87 |
9 | | 06'28" (+00'14") | 1001 / 9007 | 178 / 86 |
10 | | 07'07" (+00'53") | 1001 / 10008 | 165 / 84 |
11 | | 06'28" (+00'14") | 1002 / 11010 | 176 / 87 |
12 | | 06'33" (+00'19") | 1000 / 12010 | 177 / 85 |
13 | | 11'58" (+05'44") | 16 / 12027 | 100 / 83 |
10月累積里程 :
306.15 km yy 白20 累積 :
789.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'34" | 00:13'27" |
3 | 06'30" | 00:19'57" |
4 | 06'27" | 00:26'24" |
5 | 06'18" | 00:32'42" |
6 | 06'14" | 00:38'56" |
7 | 06'15" | 00:45'11" |
8 | 06'33" | 00:51'44" |
9 | 06'30" | 00:58'14" |
10 | 07'05" | 01:05'19" |
11 | 06'26" | 01:11'45" |
12 | 06'35" | 01:18'20" |
12.0 | 12'24" | 01:18'41" |