18.4 km | 02:10:57 | 07:07/km日期: 2015-10-09 15:41 - 卡路里: 992 Cal - 總步數: 17634 - 平均步頻: 134 - 平均步幅: 104 cm - 溫度: 33°C - 濕度: 59%
Pace: 06'06" / 06'27" / 06'19" / 06'19" / 07'05" / 06'19" / 06'24" / 06'11" / 06'26" / 06'22" / 06'16" / 06'19" / 07'12" / 07'01" / 07'31" / 09'20" / 09'30" / 09'30" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" | 1007 / 1007 | 181 / 90 |
| 2 | | 06'26" (+00'23") | 1000 / 2007 | 182 / 84 |
| 3 | | 06'18" (+00'15") | 1000 / 3007 | 186 / 84 |
| 4 | | 06'19" (+00'16") | 1007 / 4015 | 183 / 86 |
| 5 | | 07'03" (+01'00") | 1003 / 5018 | 172 / 82 |
| 6 | | 06'14" (+00'11") | 1003 / 6022 | 188 / 84 |
| 7 | | 06'26" (+00'23") | 1003 / 7025 | 181 / 85 |
| 8 | | 06'20" (+00'17") | 1007 / 8032 | 182 / 86 |
| 9 | | 06'25" (+00'22") | 1001 / 9034 | 181 / 85 |
| 10 | | 06'20" (+00'17") | 1003 / 10037 | 182 / 86 |
| 11 | | 06'15" (+00'12") | 1002 / 11039 | 187 / 85 |
| 12 | | 06'18" (+00'15") | 1009 / 12049 | 185 / 85 |
| 13 | | 07'47" (+01'44") | 1004 / 13053 | 100 / 127 |
| 14 | | 06'42" (+00'39") | 1001 / 14055 | 183 / 81 |
| 15 | | 07'26" (+01'23") | 1012 / 15067 | 157 / 85 |
| 16 | | 09'31" (+03'28") | 1006 / 16074 | 14 / 708 |
| 17 | | 09'35" (+03'32") | 1000 / 17074 | 5 / 1786 |
| 18 | | 09'25" (+03'22") | 1001 / 18075 | 12 / 834 |
| 19 | | 09'07" (+03'04") | 371 / 18446 | 13 / 843 |
10月累積里程 : 150.80 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'27" | 00:12'33" |
| 3 | 06'19" | 00:18'52" |
| 4 | 06'19" | 00:25'11" |
| 5 | 07'05" | 00:32'16" |
| 6 | 06'19" | 00:38'35" |
| 7 | 06'24" | 00:44'59" |
| 8 | 06'11" | 00:51'10" |
| 9 | 06'26" | 00:57'36" |
| 10 | 06'22" | 01:03'58" |
| 11 | 06'16" | 01:10'14" |
| 12 | 06'19" | 01:16'33" |
| 13 | 07'12" | 01:23'45" |
| 14 | 07'01" | 01:30'46" |
| 15 | 07'31" | 01:38'17" |
| 16 | 09'20" | 01:47'37" |
| 17 | 09'30" | 01:57'07" |
| 18 | 09'30" | 02:06'37" |
| 18.4 | 11'40" | 02:10'57" |
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