10.1 km | 01:00:00 | 05:57/km日期: 2015-10-12 16:59 - 地點: 台北松山機場 - 天氣: 晴 - 卡路里: 571 Cal - 溫度: 24°C - 濕度: 61%
Pace: 06'43" / 06'18" / 07'17" / 05'58" / 05'47" / 05'42" / 05'35" / 05'50" / 05'38" / 04'56" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'44") | 1000 / 1000 |
2 | | 06'18" (+01'23") | 1000 / 2000 |
3 | | 07'16" (+02'21") | 1000 / 3000 |
4 | | 05'58" (+01'03") | 1000 / 4000 |
5 | | 05'46" (+00'51") | 1000 / 5000 |
6 | | 05'42" (+00'47") | 1000 / 6000 |
7 | | 05'34" (+00'39") | 1000 / 7000 |
8 | | 05'49" (+00'54") | 1000 / 8000 |
9 | | 05'38" (+00'43") | 1000 / 9000 |
10 | | 04'55" | 1000 / 10000 |
11 | | 04'21" | 75 / 10075 |
10月累積里程 :
327.41 km HEROES 27 累積 :
1514.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'18" | 00:13'01" |
3 | 07'17" | 00:20'18" |
4 | 05'58" | 00:26'16" |
5 | 05'47" | 00:32'03" |
6 | 05'42" | 00:37'45" |
7 | 05'35" | 00:43'20" |
8 | 05'50" | 00:49'10" |
9 | 05'38" | 00:54'48" |
10 | 04'56" | 00:59'44" |
10.1 | 04'23" | 01:00'04" |