10.2 km | 00:57:52 | 05:40/km日期: 2022-10-11 05:12 - 總爬升: 140 m - 地點: 青埔 - 天氣: 陰 - 卡路里: 738 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 63%
Pace: 06'34" / 06'08" / 05'48" / 05'48" / 05'49" / 05'37" / 05'30" / 05'32" / 05'41" / 04'39" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'56") | 1000 / 1000 |
| 2 | | 06'08" (+01'30") | 1000 / 2000 |
| 3 | | 05'48" (+01'10") | 1000 / 3000 |
| 4 | | 05'47" (+01'09") | 1000 / 4000 |
| 5 | | 05'48" (+01'10") | 1000 / 5000 |
| 6 | | 05'37" (+00'59") | 1000 / 6000 |
| 7 | | 05'29" (+00'51") | 1000 / 7000 |
| 8 | | 05'31" (+00'53") | 1000 / 8000 |
| 9 | | 05'41" (+01'03") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 03'38" | 212 / 10212 |
10月累積里程 :
301.86 km 
mizuno wave rider 25 累積 :
1268.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'08" | 00:12'42" |
| 3 | 05'48" | 00:18'30" |
| 4 | 05'48" | 00:24'18" |
| 5 | 05'49" | 00:30'07" |
| 6 | 05'37" | 00:35'44" |
| 7 | 05'30" | 00:41'14" |
| 8 | 05'32" | 00:46'46" |
| 9 | 05'41" | 00:52'27" |
| 10 | 04'39" | 00:57'06" |
| 10.2 | 03'40" | 00:57'53" |
展開計圈分析
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