26.1 km | 03:34:57 | 08:14/km日期: 2022-10-09 06:30 - 總爬升: 773 m - 平均心率: 126 - 卡路里: 1652 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 82%
Pace: 07'21" / 07'35" / 08'20" / 09'08" / 08'57" / 09'50" / 10'26" / 08'53" / 11'14" / 09'56" / 12'04" / 08'17" / 09'50" / 06'05" / 05'17" / 05'36" / 14'17" / 05'54" / 05'22" / 05'37" / 05'47" / 08'18" / 08'57" / 07'04" / 08'09" / 06'19" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'05") | 1000 / 1000 |
| 2 | | 07'34" (+02'18") | 1000 / 2000 |
| 3 | | 08'18" (+03'02") | 1000 / 3000 |
| 4 | | 09'07" (+03'51") | 1000 / 4000 |
| 5 | | 08'56" (+03'40") | 1000 / 5000 |
| 6 | | 09'50" (+04'34") | 1000 / 6000 |
| 7 | | 10'25" (+05'09") | 1000 / 7000 |
| 8 | | 08'53" (+03'37") | 1000 / 8000 |
| 9 | | 11'14" (+05'58") | 1000 / 9000 |
| 10 | | 09'55" (+04'39") | 1000 / 10000 |
| 11 | | 12'03" (+06'47") | 1000 / 11000 |
| 12 | | 08'17" (+03'01") | 1000 / 12000 |
| 13 | | 09'49" (+04'33") | 1000 / 13000 |
| 14 | | 06'05" (+00'49") | 1000 / 14000 |
| 15 | | 05'16" | 1000 / 15000 |
| 16 | | 05'36" (+00'20") | 1000 / 16000 |
| 17 | | 14'16" (+09'00") | 1000 / 17000 |
| 18 | | 05'54" (+00'38") | 1000 / 18000 |
| 19 | | 05'21" (+00'05") | 1000 / 19000 |
| 20 | | 05'36" (+00'20") | 1000 / 20000 |
| 21 | | 05'47" (+00'31") | 1000 / 21000 |
| 22 | | 08'17" (+03'01") | 1000 / 22000 |
| 23 | | 08'56" (+03'40") | 1000 / 23000 |
| 24 | | 07'04" (+01'48") | 1000 / 24000 |
| 25 | | 08'08" (+02'52") | 1000 / 25000 |
| 26 | | 06'18" (+01'02") | 1000 / 26000 |
| 27 | | 06'27" (+01'11") | 65 / 26065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
276.67 km 
asics hyper speed 1 累積 :
1095.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'35" | 00:14'56" |
| 3 | 08'20" | 00:23'16" |
| 4 | 09'08" | 00:32'24" |
| 5 | 08'57" | 00:41'21" |
| 6 | 09'50" | 00:51'11" |
| 7 | 10'26" | 01:01'37" |
| 8 | 08'53" | 01:10'30" |
| 9 | 11'14" | 01:21'44" |
| 10 | 09'56" | 01:31'40" |
| 11 | 12'04" | 01:43'44" |
| 12 | 08'17" | 01:52'01" |
| 13 | 09'50" | 02:01'51" |
| 14 | 06'05" | 02:07'56" |
| 15 | 05'17" | 02:13'13" |
| 16 | 05'36" | 02:18'49" |
| 17 | 14'17" | 02:33'06" |
| 18 | 05'54" | 02:39'00" |
| 19 | 05'22" | 02:44'22" |
| 20 | 05'37" | 02:49'59" |
| 21 | 05'47" | 02:55'46" |
| 22 | 08'18" | 03:04'04" |
| 23 | 08'57" | 03:13'01" |
| 24 | 07'04" | 03:20'05" |
| 25 | 08'09" | 03:28'14" |
| 26 | 06'19" | 03:34'33" |
| 26.1 | 06'23" | 03:34'58" |
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