37.0 km | 03:27:05 | 05:35/km日期: 2022-10-08 06:25 - 總爬升: 1031 m - 地點: 華山 - 天氣: 晴 - 卡路里: 2558 Cal - 平均步頻: 184
Pace: 05'58" / 06'12" / 06'22" / 06'12" / 05'59" / 05'53" / 05'53" / 05'46" / 05'50" / 06'35" / 04'48" / 05'12" / 05'02" / 05'44" / 06'10" / 04'57" / 05'17" / 05'26" / 08'23" / 07'27" / 06'02" / 07'36" / 04'38" / 05'02" / 05'05" / 04'39" / 04'48" / 05'11" / 07'11" / 04'38" / 04'44" / 04'37" / 06'03" / 04'22" / 04'17" / 04'22" / 04'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'41") | 1000 / 1000 |
| 2 | | 06'11" (+01'55") | 1000 / 2000 |
| 3 | | 06'22" (+02'06") | 1000 / 3000 |
| 4 | | 06'12" (+01'56") | 1000 / 4000 |
| 5 | | 05'58" (+01'42") | 1000 / 5000 |
| 6 | | 05'52" (+01'36") | 1000 / 6000 |
| 7 | | 05'53" (+01'37") | 1000 / 7000 |
| 8 | | 05'45" (+01'29") | 1000 / 8000 |
| 9 | | 05'50" (+01'34") | 1000 / 9000 |
| 10 | | 06'35" (+02'19") | 1000 / 10000 |
| 11 | | 04'47" (+00'31") | 1000 / 11000 |
| 12 | | 05'11" (+00'55") | 1000 / 12000 |
| 13 | | 05'01" (+00'45") | 1000 / 13000 |
| 14 | | 05'44" (+01'28") | 1000 / 14000 |
| 15 | | 06'09" (+01'53") | 1000 / 15000 |
| 16 | | 04'57" (+00'41") | 1000 / 16000 |
| 17 | | 05'17" (+01'01") | 1000 / 17000 |
| 18 | | 05'25" (+01'09") | 1000 / 18000 |
| 19 | | 08'23" (+04'07") | 1000 / 19000 |
| 20 | | 07'27" (+03'11") | 1000 / 20000 |
| 21 | | 06'01" (+01'45") | 1000 / 21000 |
| 22 | | 07'35" (+03'19") | 1000 / 22000 |
| 23 | | 04'38" (+00'22") | 1000 / 23000 |
| 24 | | 05'01" (+00'45") | 1000 / 24000 |
| 25 | | 05'05" (+00'49") | 1000 / 25000 |
| 26 | | 04'39" (+00'23") | 1000 / 26000 |
| 27 | | 04'47" (+00'31") | 1000 / 27000 |
| 28 | | 05'11" (+00'55") | 1000 / 28000 |
| 29 | | 07'10" (+02'54") | 1000 / 29000 |
| 30 | | 04'38" (+00'22") | 1000 / 30000 |
| 31 | | 04'43" (+00'27") | 1000 / 31000 |
| 32 | | 04'36" (+00'20") | 1000 / 32000 |
| 33 | | 06'03" (+01'47") | 1000 / 33000 |
| 34 | | 04'21" (+00'05") | 1000 / 34000 |
| 35 | | 04'16" | 1000 / 35000 |
| 36 | | 04'22" (+00'06") | 1000 / 36000 |
| 37 | | 04'37" (+00'21") | 1000 / 37000 |
| 38 | | 05'19" (+01'03") | 22 / 37022 |
10月累積里程 :
433.60 km 
adidas adizero boston 10 累積 :
1561.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'12" | 00:12'10" |
| 3 | 06'22" | 00:18'32" |
| 4 | 06'12" | 00:24'44" |
| 5 | 05'59" | 00:30'43" |
| 6 | 05'53" | 00:36'36" |
| 7 | 05'53" | 00:42'29" |
| 8 | 05'46" | 00:48'15" |
| 9 | 05'50" | 00:54'05" |
| 10 | 06'35" | 01:00'40" |
| 11 | 04'48" | 01:05'28" |
| 12 | 05'12" | 01:10'40" |
| 13 | 05'02" | 01:15'42" |
| 14 | 05'44" | 01:21'26" |
| 15 | 06'10" | 01:27'36" |
| 16 | 04'57" | 01:32'33" |
| 17 | 05'17" | 01:37'50" |
| 18 | 05'26" | 01:43'16" |
| 19 | 08'23" | 01:51'39" |
| 20 | 07'27" | 01:59'06" |
| 21 | 06'02" | 02:05'08" |
| 22 | 07'36" | 02:12'44" |
| 23 | 04'38" | 02:17'22" |
| 24 | 05'02" | 02:22'24" |
| 25 | 05'05" | 02:27'29" |
| 26 | 04'39" | 02:32'08" |
| 27 | 04'48" | 02:36'56" |
| 28 | 05'11" | 02:42'07" |
| 29 | 07'11" | 02:49'18" |
| 30 | 04'38" | 02:53'56" |
| 31 | 04'44" | 02:58'40" |
| 32 | 04'37" | 03:03'17" |
| 33 | 06'03" | 03:09'20" |
| 34 | 04'22" | 03:13'42" |
| 35 | 04'17" | 03:17'59" |
| 36 | 04'22" | 03:22'21" |
| 37 | 04'37" | 03:26'58" |
| 37.0 | 05'49" | 03:27'06" |
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