16.4 km | 02:01:52 | 07:24/km日期: 2022-10-08 06:08 - 平均心率: 121 - 卡路里: 1079 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78%
Pace: 08'03" / 07'15" / 07'58" / 07'34" / 08'08" / 06'48" / 07'01" / 06'49" / 07'51" / 06'49" / 06'59" / 07'06" / 07'42" / 07'40" / 06'41" / 06'54" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'24") | 1000 / 1000 |
| 2 | | 07'14" (+00'34") | 1000 / 2000 |
| 3 | | 07'57" (+01'17") | 1000 / 3000 |
| 4 | | 07'33" (+00'53") | 1000 / 4000 |
| 5 | | 08'08" (+01'28") | 1000 / 5000 |
| 6 | | 06'48" (+00'08") | 1000 / 6000 |
| 7 | | 07'00" (+00'20") | 1000 / 7000 |
| 8 | | 06'49" (+00'09") | 1000 / 8000 |
| 9 | | 07'50" (+01'10") | 1000 / 9000 |
| 10 | | 06'49" (+00'09") | 1000 / 10000 |
| 11 | | 06'59" (+00'19") | 1000 / 11000 |
| 12 | | 07'05" (+00'25") | 1000 / 12000 |
| 13 | | 07'41" (+01'01") | 1000 / 13000 |
| 14 | | 07'40" (+01'00") | 1000 / 14000 |
| 15 | | 06'40" | 1000 / 15000 |
| 16 | | 06'54" (+00'14") | 1000 / 16000 |
| 17 | | 08'48" (+02'08") | 441 / 16441 |
| 18 | | 17'38" (+10'58") | 6 / 16448 |
| 19 | | 01:01'59" (+55'19") | 6 / 16454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
391.07 km 
🐊🐊 超跑三代(湖水綠） 累積 :
1000.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'15" | 00:15'18" |
| 3 | 07'58" | 00:23'16" |
| 4 | 07'34" | 00:30'50" |
| 5 | 08'08" | 00:38'58" |
| 6 | 06'48" | 00:45'46" |
| 7 | 07'01" | 00:52'47" |
| 8 | 06'49" | 00:59'36" |
| 9 | 07'51" | 01:07'27" |
| 10 | 06'49" | 01:14'16" |
| 11 | 06'59" | 01:21'15" |
| 12 | 07'06" | 01:28'21" |
| 13 | 07'42" | 01:36'03" |
| 14 | 07'40" | 01:43'43" |
| 15 | 06'41" | 01:50'24" |
| 16 | 06'54" | 01:57'18" |
| 16.5 | 10'02" | 02:01'52" |
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