9.0 km | 00:48:54 | 05:25/km日期: 2015-10-07 20:12 - 卡路里: 625 Cal - 溫度: 26°C - 濕度: 80%
Pace: 05'15" / 05'19" / 04'30" / 04'23" / 04'49" / 08'32" / 05'07" / 08'27" / 05'27" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'52") | 1000 / 1000 |
| 2 | | 05'19" (+00'57") | 1000 / 2000 |
| 3 | | 04'30" (+00'08") | 1000 / 3000 |
| 4 | | 04'22" | 1000 / 4000 |
| 5 | | 04'48" (+00'26") | 1000 / 5000 |
| 6 | | 08'31" (+04'09") | 1000 / 6000 |
| 7 | | 05'07" (+00'45") | 1000 / 7000 |
| 8 | | 05'27" (+01'05") | 1000 / 8000 |
| 9 | | 05'26" (+01'04") | 1000 / 9000 |
| 10 | | 05'33" (+01'11") | 13 / 9013 |
10月累積里程 : 323.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'19" | 00:10'34" |
| 3 | 04'30" | 00:15'04" |
| 4 | 04'23" | 00:19'27" |
| 5 | 04'49" | 00:24'16" |
| 6 | 08'32" | 00:32'48" |
| 7 | 05'07" | 00:37'55" |
| 8 | 08'27" | 00:46'22" |
| 9 | 05'27" | 00:51'49" |
| 9.0 | 05'07" | 00:51'53" |
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