5.7 km | 00:56:33 | 09:55/km日期: 2015-10-09 19:58 - 卡路里: 333 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'32" / 13'30" / 05'26" / 07'21" / 19'47" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'06") | 1000 / 1000 |
| 2 | | 13'28" (+08'02") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 07'21" (+01'55") | 1000 / 4000 |
| 5 | | 19'46" (+14'20") | 1000 / 5000 |
| 6 | | 05'40" (+00'14") | 700 / 5700 |
10月累積里程 : 168.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 13'30" | 00:20'02" |
| 3 | 05'26" | 00:25'28" |
| 4 | 07'21" | 00:32'49" |
| 5 | 19'47" | 00:52'36" |
| 5.7 | 05'39" | 00:56'34" |
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