8.8 km | 00:51:26 | 05:50/km日期: 2015-10-06 19:41 - 卡路里: 516 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'28" / 06'29" / 06'29" / 06'26" / 39'34" / 03'42" / 04'05" / 07'08" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+03'22") | 1000 / 1000 |
2 | | 06'28" (+03'22") | 1000 / 2000 |
3 | | 06'29" (+03'23") | 1000 / 3000 |
4 | | 06'25" (+03'19") | 1000 / 4000 |
5 | | 05'47" (+02'41") | 942 / 4942 |
6 | | 03'40" (+00'34") | 1000 / 5942 |
7 | | 03'37" (+00'31") | 1000 / 6942 |
8 | | 04'02" (+00'56") | 27 / 6969 |
9 | | 17'59" (+14'53") | 227 / 7197 |
10 | | 03'23" (+00'17") | 1000 / 8197 |
11 | | 03'19" (+00'13") | 30 / 8227 |
12 | | 22'53" (+19'47") | 135 / 8363 |
13 | | 03'06" | 408 / 8772 |
14 | | 18'31" (+15'25") | 40 / 8812 |
10月累積里程 : 168.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'29" | 00:12'57" |
3 | 06'29" | 00:19'26" |
4 | 06'26" | 00:25'52" |
5 | 39'34" | 01:05'26" |
6 | 03'42" | 01:09'08" |
7 | 04'05" | 01:13'13" |
8 | 07'08" | 01:20'21" |
8.8 | 07'14" | 01:26'14" |