13.1 km | 01:05:26 | 05:00/km日期: 2013-06-20 21:45 - 卡路里: 625 Cal - 溫度: 30°C - 濕度: 77%
Pace: 04'32" / 05'24" / 05'00" / 05'01" / 05'01" / 05'00" / 05'01" / 04'58" / 05'03" / 04'58" / 04'58" / 05'02" / 05'00" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 995 / 995 |
| 2 | | 05'23" (+00'52") | 1006 / 2002 |
| 3 | | 05'00" (+00'29") | 1005 / 3008 |
| 4 | | 05'00" (+00'29") | 996 / 4004 |
| 5 | | 05'01" (+00'30") | 997 / 5001 |
| 6 | | 05'00" (+00'29") | 1005 / 6006 |
| 7 | | 05'00" (+00'29") | 1005 / 7012 |
| 8 | | 04'59" (+00'28") | 1009 / 8022 |
| 9 | | 05'00" (+00'29") | 1002 / 9025 |
| 10 | | 04'59" (+00'28") | 996 / 10021 |
| 11 | | 04'59" (+00'28") | 1006 / 11028 |
| 12 | | 05'00" (+00'29") | 997 / 12025 |
| 13 | | 04'59" (+00'28") | 1004 / 13029 |
| 14 | | 05'24" (+00'53") | 61 / 13091 |
6月累積里程 : 421.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 05'24" | 00:09'56" |
| 3 | 05'00" | 00:14'56" |
| 4 | 05'01" | 00:19'57" |
| 5 | 05'01" | 00:24'58" |
| 6 | 05'00" | 00:29'58" |
| 7 | 05'01" | 00:34'59" |
| 8 | 04'58" | 00:39'57" |
| 9 | 05'03" | 00:45'00" |
| 10 | 04'58" | 00:49'58" |
| 11 | 04'58" | 00:54'56" |
| 12 | 05'02" | 00:59'58" |
| 13 | 05'00" | 01:04'58" |
| 13.1 | 08'48" | 01:05'26" |
留言 
展開計圈分析
