16.3 km | 02:27:28 | 09:02/km日期: 2022-10-02 06:11 - 總爬升: 149 m - 地點: 安濃溪 - 天氣: 晴 - 卡路里: 910 Cal - 平均步頻: 159 - 溫度: 24°C - 濕度: 97%
Pace: 09'48" / 09'29" / 06'27" / 09'19" / 08'47" / 09'01" / 08'41" / 07'40" / 09'54" / 09'00" / 08'56" / 08'26" / 08'07" / 07'58" / 08'37" / 07'52" / 27'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+02'31") | 998 / 998 |
| 2 | | 09'28" (+02'15") | 1019 / 2017 |
| 3 | | 07'13" | 1343 / 3361 |
| 4 | | 09'05" (+01'52") | 1016 / 4377 |
| 5 | | 08'46" (+01'33") | 1031 / 5409 |
| 6 | | 09'01" (+01'48") | 997 / 6407 |
| 7 | | 08'10" (+00'57") | 1001 / 7408 |
| 8 | | 08'07" (+00'54") | 1010 / 8419 |
| 9 | | 10'16" (+03'03") | 1005 / 9424 |
| 10 | | 08'56" (+01'43") | 1035 / 10460 |
| 11 | | 08'43" (+01'30") | 1006 / 11466 |
| 12 | | 07'53" (+00'40") | 1000 / 12467 |
| 13 | | 08'02" (+00'49") | 1032 / 13499 |
| 14 | | 08'36" (+01'23") | 1019 / 14519 |
| 15 | | 07'34" (+00'21") | 1015 / 15534 |
| 16 | | 09'20" (+02'07") | 1023 / 16557 |
10月累積里程 :
103.25 km 
Mizuno Inspire 16 累積 :
1668.2 kmAndroid - samsung SM-A515F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 09'29" | 00:19'17" |
| 3 | 06'27" | 00:25'44" |
| 4 | 09'19" | 00:35'03" |
| 5 | 08'47" | 00:43'50" |
| 6 | 09'01" | 00:52'51" |
| 7 | 08'41" | 01:01'32" |
| 8 | 07'40" | 01:09'12" |
| 9 | 09'54" | 01:19'06" |
| 10 | 09'00" | 01:28'06" |
| 11 | 08'56" | 01:37'02" |
| 12 | 08'26" | 01:45'28" |
| 13 | 08'07" | 01:53'35" |
| 14 | 07'58" | 02:01'33" |
| 15 | 08'37" | 02:10'10" |
| 16 | 07'52" | 02:18'02" |
| 16.7 | 11'55" | 02:26'18" |
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