17.2 km | 02:34:53 | 08:59/km日期: 2022-10-01 16:59 - 平均心率: 127 - 卡路里: 1486 Cal - 平均步頻: 134 - 溫度: 30°C - 濕度: 71%
Pace: 07'44" / 08'58" / 08'02" / 09'38" / 05'54" / 06'26" / 06'51" / 08'15" / 10'24" / 09'29" / 15'57" / 15'45" / 06'31" / 05'10" / 06'34" / 06'21" / 14'06" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'35") | 1000 / 1000 |
| 2 | | 08'58" (+03'49") | 1000 / 2000 |
| 3 | | 08'01" (+02'52") | 1000 / 3000 |
| 4 | | 09'37" (+04'28") | 1000 / 4000 |
| 5 | | 05'54" (+00'45") | 1000 / 5000 |
| 6 | | 06'26" (+01'17") | 1000 / 6000 |
| 7 | | 06'50" (+01'41") | 1000 / 7000 |
| 8 | | 08'14" (+03'05") | 1000 / 8000 |
| 9 | | 10'24" (+05'15") | 1000 / 9000 |
| 10 | | 09'29" (+04'20") | 1000 / 10000 |
| 11 | | 15'56" (+10'47") | 1000 / 11000 |
| 12 | | 15'45" (+10'36") | 1000 / 12000 |
| 13 | | 06'30" (+01'21") | 1000 / 13000 |
| 14 | | 05'09" | 1000 / 14000 |
| 15 | | 06'34" (+01'25") | 1000 / 15000 |
| 16 | | 06'20" (+01'11") | 1000 / 16000 |
| 17 | | 14'05" (+08'56") | 1000 / 17000 |
| 18 | | 12'16" (+07'07") | 229 / 17229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 153.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 08'58" | 00:16'42" |
| 3 | 08'02" | 00:24'44" |
| 4 | 09'38" | 00:34'22" |
| 5 | 05'54" | 00:40'16" |
| 6 | 06'26" | 00:46'42" |
| 7 | 06'51" | 00:53'33" |
| 8 | 08'15" | 01:01'48" |
| 9 | 10'24" | 01:12'12" |
| 10 | 09'29" | 01:21'41" |
| 11 | 15'57" | 01:37'38" |
| 12 | 15'45" | 01:53'23" |
| 13 | 06'31" | 01:59'54" |
| 14 | 05'10" | 02:05'04" |
| 15 | 06'34" | 02:11'38" |
| 16 | 06'21" | 02:17'59" |
| 17 | 14'06" | 02:32'05" |
| 17.2 | 12'17" | 02:34'54" |
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