11.2 km | 01:01:12 | 05:26/km日期: 2015-10-07 17:46 - 地點: 文昌 - 卡路里: 587 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'36" / 05'44" / 05'31" / 05'25" / 05'11" / 04'56" / 06'03" / 05'07" / 05'07" / 05'06" / 05'14" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'40") | 1001 / 1001 |
| 2 | | 05'42" (+00'47") | 992 / 1994 |
| 3 | | 05'29" (+00'34") | 1016 / 3010 |
| 4 | | 05'23" (+00'28") | 1004 / 4014 |
| 5 | | 05'14" (+00'19") | 1003 / 5018 |
| 6 | | 04'55" | 1002 / 6020 |
| 7 | | 06'01" (+01'06") | 1004 / 7024 |
| 8 | | 05'06" (+00'11") | 1010 / 8035 |
| 9 | | 05'06" (+00'11") | 993 / 9029 |
| 10 | | 05'10" (+00'15") | 1005 / 10034 |
| 11 | | 05'10" (+00'15") | 1006 / 11040 |
| 12 | | 05'07" (+00'12") | 201 / 11242 |
遇到拉長大跟義閔兄 ，跟了義閔兄的車 ，好快 ！好險6k時有先喝了幾口水 ，不然就看不到車尾燈了 …
10月累積里程 :
235.81 km 
廠牌 gorun4 累積 :
1148.5 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'44" | 00:12'20" |
| 3 | 05'31" | 00:17'51" |
| 4 | 05'25" | 00:23'16" |
| 5 | 05'11" | 00:28'27" |
| 6 | 04'56" | 00:33'23" |
| 7 | 06'03" | 00:39'26" |
| 8 | 05'07" | 00:44'33" |
| 9 | 05'07" | 00:49'40" |
| 10 | 05'06" | 00:54'46" |
| 11 | 05'14" | 01:00'00" |
| 11.2 | 04'56" | 01:01'12" |
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