半馬 | 02:49:42 | 08:02/km | 第7半馬官方成績 |
日期 | 2015-09-06 |
成績 | 02:49:42 |
總名次 | 798 / 1760 |
分組名次 | 240 / 561 |
平均速度 | 08:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'44" | 01:09'36" |
| 00:36'52" (+04'08") |
| 00:39'30" (+06'46") | 01:23'25" (+13'49") |
| 00:43'55" (+11'11") |
|
日期: 2015-09-06 06:03 - 卡路里: 1703 Cal - 總步數: 21702 - 平均步頻: 127 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 94%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'21") | 1003 / 1003 | 179 / 82 |
2 | | 06'29" (+00'07") | 1004 / 2007 | 181 / 84 |
3 | | 06'22" | 1000 / 3007 | 180 / 86 |
4 | | 06'43" (+00'21") | 995 / 4002 | 175 / 84 |
5 | | 06'24" (+00'02") | 1006 / 5008 | 176 / 88 |
6 | | 06'31" (+00'09") | 1000 / 6008 | 176 / 86 |
7 | | 08'13" (+01'51") | 994 / 7003 | 140 / 86 |
8 | | 06'44" (+00'22") | 996 / 7999 | 178 / 83 |
9 | | 08'40" (+02'18") | 1004 / 9004 | 133 / 86 |
10 | | 06'40" (+00'18") | 995 / 9999 | 180 / 83 |
11 | | 06'39" (+00'17") | 1005 / 11005 | 175 / 85 |
12 | | 09'52" (+03'30") | 1004 / 12009 | 84 / 119 |
13 | | 06'48" (+00'26") | 999 / 13009 | 180 / 81 |
14 | | 09'20" (+02'58") | 990 / 14000 | 92 / 116 |
15 | | 06'50" (+00'28") | 1010 / 15010 | 180 / 80 |
16 | | 06'47" (+00'25") | 993 / 16004 | 177 / 83 |
17 | | 08'37" (+02'15") | 1004 / 17009 | 87 / 131 |
18 | | 09'45" (+03'23") | 998 / 18007 | 67 / 151 |
19 | | 10'00" (+03'38") | 995 / 19003 | 26 / 371 |
20 | | 08'48" (+02'26") | 998 / 20001 | 100 / 112 |
21 | | 10'18" (+03'56") | 1007 / 21008 | 24 / 396 |
22 | | 08'23" (+02'01") | 746 / 21754 | 97 / 122 |
賽前宣言: "潮"聖一下,玩賽加油
9月累積里程 :
58.72 km Mizuno Wave Rider 18 OSAKA Wave Rider 18 OSAKA 累積 :
142.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'31" | 00:13'16" |
3 | 06'23" | 00:19'39" |
4 | 06'42" | 00:26'21" |
5 | 06'23" | 00:32'44" |
6 | 06'32" | 00:39'16" |
7 | 08'15" | 00:47'31" |
8 | 06'43" | 00:54'14" |
9 | 08'43" | 01:02'57" |
10 | 06'39" | 01:09'36" |
11 | 06'38" | 01:16'14" |
12 | 09'53" | 01:26'07" |
13 | 06'49" | 01:32'56" |
14 | 09'15" | 01:42'11" |
15 | 06'55" | 01:49'06" |
16 | 06'45" | 01:55'51" |
17 | 08'36" | 02:04'27" |
18 | 09'47" | 02:14'14" |
19 | 10'00" | 02:24'14" |
20 | 08'47" | 02:33'01" |
21 | 10'18" | 02:43'19" |
21.8 | 08'30" | 02:49'45" |