10.0 km | 00:59:30 | 05:56/km日期: 2015-10-06 20:35 - 平均心率: 47 - 卡路里: 846 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'56" / 06'00" / 06'03" / 06'05" / 05'59" / 06'01" / 05'50" / 05'55" / 05'28" / 05'34" / 32'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'26") | 1008 / 1008 |
| 2 | | 05'58" (+00'30") | 1008 / 2017 |
| 3 | | 06'02" (+00'34") | 1000 / 3017 |
| 4 | | 06'04" (+00'36") | 1014 / 4032 |
| 5 | | 06'02" (+00'34") | 1015 / 5047 |
| 6 | | 05'57" (+00'29") | 1002 / 6050 |
| 7 | | 05'53" (+00'25") | 1010 / 7061 |
| 8 | | 05'52" (+00'24") | 1010 / 8071 |
| 9 | | 05'28" | 1005 / 9076 |
| 10 | | 05'35" (+00'07") | 1011 / 10087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
79.96 km 
夾腳拖 累積 :
1318.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'00" | 00:11'56" |
| 3 | 06'03" | 00:17'59" |
| 4 | 06'05" | 00:24'04" |
| 5 | 05'59" | 00:30'03" |
| 6 | 06'01" | 00:36'04" |
| 7 | 05'50" | 00:41'54" |
| 8 | 05'55" | 00:47'49" |
| 9 | 05'28" | 00:53'17" |
| 10 | 05'34" | 00:58'51" |
| 10.0 | 32'30" | 00:59'30" |
留言 
展開計圈分析
