11.2 km | 01:35:06 | 08:28/km日期: 2022-09-26 06:33 - 平均心率: 90 - 卡路里: 685 Cal - 溫度: 26°C - 濕度: 85%
Pace: 11'33" / 06'24" / 06'40" / 05'54" / 05'34" / 08'12" / 04'54" / 09'56" / 08'21" / 05'13" / 19'59" / 11'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 460.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'33" | 00:11'33" |
| 2 | 06'24" | 00:17'57" |
| 3 | 06'40" | 00:24'37" |
| 4 | 05'54" | 00:30'31" |
| 5 | 05'34" | 00:36'05" |
| 6 | 08'12" | 00:44'17" |
| 7 | 04'54" | 00:49'11" |
| 8 | 09'56" | 00:59'07" |
| 9 | 08'21" | 01:07'28" |
| 10 | 05'13" | 01:12'41" |
| 11 | 19'59" | 01:32'40" |
| 11.2 | 11'06" | 01:35'06" |
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