42.6 km | 04:12:19 | 05:55/km日期: 2022-09-25 05:33 - 平均心率: 131 - 卡路里: 3395 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 89%
Pace: 08'11" / 06'00" / 06'04" / 05'51" / 05'52" / 06'01" / 05'40" / 05'43" / 06'16" / 05'35" / 05'35" / 06'08" / 06'10" / 05'56" / 06'58" / 05'38" / 05'40" / 06'03" / 05'45" / 05'37" / 05'41" / 06'42" / 06'06" / 05'46" / 07'09" / 05'44" / 05'55" / 07'00" / 05'58" / 06'05" / 06'04" / 06'24" / 06'21" / 05'04" / 05'06" / 05'00" / 05'01" / 05'04" / 05'18" / 05'27" / 05'08" / 05'37" / 06'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
496.53 km 
NIKE-ZOOM FLY 3 累積 :
7883.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'00" | 00:14'11" |
| 3 | 06'04" | 00:20'15" |
| 4 | 05'51" | 00:26'06" |
| 5 | 05'52" | 00:31'58" |
| 6 | 06'01" | 00:37'59" |
| 7 | 05'40" | 00:43'39" |
| 8 | 05'43" | 00:49'22" |
| 9 | 06'16" | 00:55'38" |
| 10 | 05'35" | 01:01'13" |
| 11 | 05'35" | 01:06'48" |
| 12 | 06'08" | 01:12'56" |
| 13 | 06'10" | 01:19'06" |
| 14 | 05'56" | 01:25'02" |
| 15 | 06'58" | 01:32'00" |
| 16 | 05'38" | 01:37'38" |
| 17 | 05'40" | 01:43'18" |
| 18 | 06'03" | 01:49'21" |
| 19 | 05'45" | 01:55'06" |
| 20 | 05'37" | 02:00'43" |
| 21 | 05'41" | 02:06'24" |
| 22 | 06'42" | 02:13'06" |
| 23 | 06'06" | 02:19'12" |
| 24 | 05'46" | 02:24'58" |
| 25 | 07'09" | 02:32'07" |
| 26 | 05'44" | 02:37'51" |
| 27 | 05'55" | 02:43'46" |
| 28 | 07'00" | 02:50'46" |
| 29 | 05'58" | 02:56'44" |
| 30 | 06'05" | 03:02'49" |
| 31 | 06'04" | 03:08'53" |
| 32 | 06'24" | 03:15'17" |
| 33 | 06'21" | 03:21'38" |
| 34 | 05'04" | 03:26'42" |
| 35 | 05'06" | 03:31'48" |
| 36 | 05'00" | 03:36'48" |
| 37 | 05'01" | 03:41'49" |
| 38 | 05'04" | 03:46'53" |
| 39 | 05'18" | 03:52'11" |
| 40 | 05'27" | 03:57'38" |
| 41 | 05'08" | 04:02'46" |
| 42 | 05'37" | 04:08'23" |
| 42.6 | 06'10" | 04:11'59" |
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