22.0 km | 02:00:28 | 05:28/km日期: 2022-09-24 05:49 - 平均心率: 124 - 卡路里: 1588 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 77%
Pace: 01'29" / 05'14" / 05'11" / 05'15" / 05'28" / 05'10" / 04'52" / 04'58" / 05'03" / 04'52" / 04'56" / 04'58" / 05'45" / 05'13" / 05'58" / 05'34" / 05'23" / 05'28" / 05'28" / 06'23" / 05'20" / 07'13" / 09'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
496.53 km 
NIKE-ZOOM FLY 3 累積 :
7883.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'29" | 00:01'29" |
| 2 | 05'14" | 00:06'43" |
| 3 | 05'11" | 00:11'54" |
| 4 | 05'15" | 00:17'09" |
| 5 | 05'28" | 00:22'37" |
| 6 | 05'10" | 00:27'47" |
| 7 | 04'52" | 00:32'39" |
| 8 | 04'58" | 00:37'37" |
| 9 | 05'03" | 00:42'40" |
| 10 | 04'52" | 00:47'32" |
| 11 | 04'56" | 00:52'28" |
| 12 | 04'58" | 00:57'26" |
| 13 | 05'45" | 01:03'11" |
| 14 | 05'13" | 01:08'24" |
| 15 | 05'58" | 01:14'22" |
| 16 | 05'34" | 01:19'56" |
| 17 | 05'23" | 01:25'19" |
| 18 | 05'28" | 01:30'47" |
| 19 | 05'28" | 01:36'15" |
| 20 | 06'23" | 01:42'38" |
| 21 | 05'20" | 01:47'58" |
| 22 | 07'13" | 01:55'11" |
| 22.0 | 08'25" | 01:55'15" |
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