10.7 km | 01:14:50 | 06:59/km日期: 2022-09-24 04:49 - 地點: 土城區 - 天氣: 雨 - 卡路里: 664 Cal - 平均步頻: 155 - 溫度: 25°C - 濕度: 72%
Pace: 07'23" / 07'08" / 06'16" / 06'56" / 06'22" / 06'21" / 06'34" / 06'12" / 06'13" / 06'03" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'13") | 1009 / 1009 |
| 2 | | 07'06" (+01'01") | 1004 / 2014 |
| 3 | | 06'18" (+00'13") | 1007 / 3021 |
| 4 | | 06'53" (+00'48") | 1006 / 4028 |
| 5 | | 06'22" (+00'17") | 1001 / 5029 |
| 6 | | 06'26" (+00'21") | 1000 / 6030 |
| 7 | | 06'29" (+00'24") | 1002 / 7033 |
| 8 | | 06'10" (+00'05") | 991 / 8025 |
| 9 | | 06'14" (+00'09") | 1015 / 9040 |
| 10 | | 06'05" | 999 / 10040 |
| 11 | | 10'27" (+04'22") | 688 / 10729 |
漂雨的天候就是要跑步
連續第七久久天不斷電每天跑步十公里
9月累積里程 : 451.04 km
Android - OPPO CPH2359 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'08" | 00:14'31" |
| 3 | 06'16" | 00:20'47" |
| 4 | 06'56" | 00:27'43" |
| 5 | 06'22" | 00:34'05" |
| 6 | 06'21" | 00:40'26" |
| 7 | 06'34" | 00:47'00" |
| 8 | 06'12" | 00:53'12" |
| 9 | 06'13" | 00:59'25" |
| 10 | 06'03" | 01:05'28" |
| 10.7 | 10'11" | 01:12'54" |
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