43.0 km | 04:53:21 | 06:49/km日期: 2013-03-17 06:00 - 卡路里: 2825 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'01" / 06'09" / 06'10" / 06'01" / 06'00" / 06'00" / 05'30" / 05'59" / 05'41" / 05'50" / 06'09" / 05'51" / 06'09" / 06'01" / 06'00" / 06'30" / 06'00" / 06'09" / 06'11" / 06'30" / 07'10" / 06'19" / 06'21" / 06'20" / 06'50" / 06'40" / 06'50" / 07'40" / 05'40" / 06'39" / 06'11" / 06'29" / 06'51" / 07'50" / 07'20" / 06'50" / 11'40" / 07'09" / 09'20" / 09'01" / 09'30" / 09'00" / 08'30" / 66'40" /
3月累積里程 : 336.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'09" | 00:12'10" |
| 3 | 06'10" | 00:18'20" |
| 4 | 06'01" | 00:24'21" |
| 5 | 06'00" | 00:30'21" |
| 6 | 06'00" | 00:36'21" |
| 7 | 05'30" | 00:41'51" |
| 8 | 05'59" | 00:47'50" |
| 9 | 05'41" | 00:53'31" |
| 10 | 05'50" | 00:59'21" |
| 11 | 06'09" | 01:05'30" |
| 12 | 05'51" | 01:11'21" |
| 13 | 06'09" | 01:17'30" |
| 14 | 06'01" | 01:23'31" |
| 15 | 06'00" | 01:29'31" |
| 16 | 06'30" | 01:36'01" |
| 17 | 06'00" | 01:42'01" |
| 18 | 06'09" | 01:48'10" |
| 19 | 06'11" | 01:54'21" |
| 20 | 06'30" | 02:00'51" |
| 21 | 07'10" | 02:08'01" |
| 22 | 06'19" | 02:14'20" |
| 23 | 06'21" | 02:20'41" |
| 24 | 06'20" | 02:27'01" |
| 25 | 06'50" | 02:33'51" |
| 26 | 06'40" | 02:40'31" |
| 27 | 06'50" | 02:47'21" |
| 28 | 07'40" | 02:55'01" |
| 29 | 05'40" | 03:00'41" |
| 30 | 06'39" | 03:07'20" |
| 31 | 06'11" | 03:13'31" |
| 32 | 06'29" | 03:20'00" |
| 33 | 06'51" | 03:26'51" |
| 34 | 07'50" | 03:34'41" |
| 35 | 07'20" | 03:42'01" |
| 36 | 06'50" | 03:48'51" |
| 37 | 11'40" | 04:00'31" |
| 38 | 07'09" | 04:07'40" |
| 39 | 09'20" | 04:17'00" |
| 40 | 09'01" | 04:26'01" |
| 41 | 09'30" | 04:35'31" |
| 42 | 09'00" | 04:44'31" |
| 43 | 08'30" | 04:53'01" |
| 43.0 | 56'49" | 04:53'21" |
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