8.4 km | 00:57:57 | 06:52/km日期: 2015-09-21 19:06 - 卡路里: 334 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'43" / 06'50" / 06'38" / 06'33" / 08'38" / 06'53" / 07'00" / 07'06" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'27") | 1405 / 1405 |
| 2 | | 06'24" | 1397 / 2802 |
| 3 | | 06'50" (+00'26") | 1407 / 4210 |
| 4 | | 06'45" (+00'21") | 1407 / 5617 |
| 5 | | 07'00" (+00'36") | 1401 / 7018 |
| 6 | | 07'19" (+00'55") | 1393 / 8412 |
| 7 | | 07'30" (+01'06") | 24 / 8436 |
9月累積里程 : 179.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'50" | 00:13'33" |
| 3 | 06'38" | 00:20'11" |
| 4 | 06'33" | 00:26'44" |
| 5 | 08'38" | 00:35'22" |
| 6 | 06'53" | 00:42'15" |
| 7 | 07'00" | 00:49'15" |
| 8 | 07'06" | 00:56'21" |
| 8.4 | 07'46" | 00:59'45" |
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