9.4 km | 00:49:20 | 05:14/km日期: 2015-09-30 19:23 - 地點: 台北田徑場 - 天氣: 悶 - 卡路里: 593 Cal - 溫度: 30°C - 濕度: 77%
Pace: 04'28" / 04'24" / 04'24" / 04'24" / 08'08" / 04'32" / 04'40" / 04'28" / 08'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'30") | 383 / 383 |
| 2 | | 04'29" (+00'12") | 412 / 794 |
| 3 | | 04'21" (+00'04") | 409 / 1204 |
| 4 | | 04'25" (+00'08") | 410 / 1613 |
| 5 | | 04'27" (+00'10") | 407 / 2021 |
| 6 | | 04'28" (+00'11") | 406 / 2427 |
| 7 | | 04'17" | 423 / 2850 |
| 8 | | 04'18" (+00'01") | 417 / 3267 |
| 9 | | 04'20" (+00'03") | 410 / 3677 |
| 10 | | 04'36" (+00'19") | 401 / 4078 |
| 11 | | 01:34'26" (+30'09") | 39 / 4117 |
| 12 | | 04'41" (+00'24") | 394 / 4511 |
| 13 | | 04'37" (+00'20") | 403 / 4914 |
| 14 | | 04'34" (+00'17") | 397 / 5311 |
| 15 | | 04'26" (+00'09") | 413 / 5724 |
| 16 | | 04'43" (+00'26") | 395 / 6119 |
| 17 | | 04'47" (+00'30") | 386 / 6505 |
| 18 | | 04'30" (+00'13") | 417 / 6922 |
| 19 | | 04'50" (+00'33") | 385 / 7306 |
| 20 | | 04'24" (+00'07") | 420 / 7726 |
| 21 | | 04'33" (+00'16") | 409 / 8135 |
| 22 | | 47'13" (+42'56") | 78 / 8213 |
| 23 | | 05'12" (+00'55") | 352 / 8565 |
| 24 | | 04'28" (+00'11") | 424 / 8989 |
| 25 | | 04'21" (+00'04") | 398 / 9387 |
9月累積里程 : 181.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'24" | 00:08'52" |
| 3 | 04'24" | 00:13'16" |
| 4 | 04'24" | 00:17'40" |
| 5 | 08'08" | 00:25'48" |
| 6 | 04'32" | 00:30'20" |
| 7 | 04'40" | 00:35'00" |
| 8 | 04'28" | 00:39'28" |
| 9 | 08'08" | 00:47'36" |
| 9.4 | 04'28" | 00:49'20" |
展開計圈分析
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