12.1 km | 01:15:15 | 06:12/km日期: 2022-09-25 07:34 - 平均心率: 156 - 卡路里: 835 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 83%
Pace: 06'53" / 06'12" / 06'22" / 06'01" / 05'55" / 06'25" / 05'54" / 06'03" / 06'10" / 06'05" / 06'14" / 06'09" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'58") | 1000 / 1000 |
| 2 | | 06'12" (+00'18") | 1000 / 2000 |
| 3 | | 06'21" (+00'27") | 1000 / 3000 |
| 4 | | 06'01" (+00'07") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'24" (+00'30") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 06'03" (+00'09") | 1000 / 8000 |
| 9 | | 06'10" (+00'16") | 1000 / 9000 |
| 10 | | 06'04" (+00'10") | 1000 / 10000 |
| 11 | | 06'14" (+00'20") | 1000 / 11000 |
| 12 | | 06'08" (+00'14") | 1000 / 12000 |
| 13 | | 07'18" (+01'24") | 119 / 12119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 : 93.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'12" | 00:13'05" |
| 3 | 06'22" | 00:19'27" |
| 4 | 06'01" | 00:25'28" |
| 5 | 05'55" | 00:31'23" |
| 6 | 06'25" | 00:37'48" |
| 7 | 05'54" | 00:43'42" |
| 8 | 06'03" | 00:49'45" |
| 9 | 06'10" | 00:55'55" |
| 10 | 06'05" | 01:02'00" |
| 11 | 06'14" | 01:08'14" |
| 12 | 06'09" | 01:14'23" |
| 12.1 | 07'14" | 01:15'15" |
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