15.2 km | 01:11:53 | 04:44/km日期: 2015-09-25 20:33 - 平均心率: 90 - 卡路里: 1034 Cal - 溫度: 27°C - 濕度: 71%
Pace: 04'48" / 04'44" / 04'52" / 04'46" / 04'40" / 04'44" / 04'48" / 04'41" / 04'46" / 04'02" / 05'17" / 04'32" / 04'55" / 04'17" / 05'12" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'21") | 1016 / 1016 |
| 2 | | 04'44" (+00'18") | 1002 / 2019 |
| 3 | | 04'52" (+00'26") | 1018 / 3038 |
| 4 | | 04'45" (+00'19") | 1003 / 4041 |
| 5 | | 04'40" (+00'14") | 1008 / 5050 |
| 6 | | 04'44" (+00'18") | 1014 / 6064 |
| 7 | | 04'47" (+00'21") | 1010 / 7074 |
| 8 | | 04'40" (+00'14") | 1011 / 8086 |
| 9 | | 04'46" (+00'20") | 1013 / 9100 |
| 10 | | 04'35" (+00'09") | 1001 / 10101 |
| 11 | | 04'48" (+00'22") | 1027 / 11128 |
| 12 | | 04'26" | 1010 / 12139 |
| 13 | | 05'02" (+00'36") | 1008 / 13148 |
| 14 | | 04'43" (+00'17") | 1009 / 14158 |
| 15 | | 04'37" (+00'11") | 1012 / 15170 |
| 16 | | 05'33" (+01'07") | 12 / 15182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
258.24 km 
Adidas Supernova Glide Boost 7 累積 :
1500.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'44" | 00:09'32" |
| 3 | 04'52" | 00:14'24" |
| 4 | 04'46" | 00:19'10" |
| 5 | 04'40" | 00:23'50" |
| 6 | 04'44" | 00:28'34" |
| 7 | 04'48" | 00:33'22" |
| 8 | 04'41" | 00:38'03" |
| 9 | 04'46" | 00:42'49" |
| 10 | 04'02" | 00:46'51" |
| 11 | 05'17" | 00:52'08" |
| 12 | 04'32" | 00:56'40" |
| 13 | 04'55" | 01:01'35" |
| 14 | 04'17" | 01:05'52" |
| 15 | 05'12" | 01:11'04" |
| 15.2 | 04'28" | 01:11'53" |
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