18.0 km | 01:48:43 | 06:01/km日期: 2022-09-05 05:38 - 平均心率: 158 - 卡路里: 714 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 75%
Pace: 06'34" / 06'23" / 06'17" / 05'58" / 06'16" / 06'03" / 06'30" / 05'52" / 06'21" / 06'04" / 05'20" / 05'18" / 05'34" / 05'42" / 05'53" / 06'12" / 06'07" / 05'59" / 08'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 124.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'23" | 00:12'57" |
| 3 | 06'17" | 00:19'14" |
| 4 | 05'58" | 00:25'12" |
| 5 | 06'16" | 00:31'28" |
| 6 | 06'03" | 00:37'31" |
| 7 | 06'30" | 00:44'01" |
| 8 | 05'52" | 00:49'53" |
| 9 | 06'21" | 00:56'14" |
| 10 | 06'04" | 01:02'18" |
| 11 | 05'20" | 01:07'38" |
| 12 | 05'18" | 01:12'56" |
| 13 | 05'34" | 01:18'30" |
| 14 | 05'42" | 01:24'12" |
| 15 | 05'53" | 01:30'05" |
| 16 | 06'12" | 01:36'17" |
| 17 | 06'07" | 01:42'24" |
| 18 | 05'59" | 01:48'23" |
| 18.0 | 08'44" | 01:48'43" |
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