10.0 km | 01:07:24 | 06:44/km日期: 2015-09-26 08:11 - 卡路里: 684 Cal - 總步數: 11640 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'56" / 06'46" / 06'38" / 06'50" / 06'40" / 06'45" / 06'55" / 06'25" / 06'45" / 06'25" / 45'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'36") | 1004 / 1004 | 170 / 85 |
2 | | 06'42" (+00'24") | 1007 / 2012 | 173 / 85 |
3 | | 06'36" (+00'18") | 1003 / 3015 | 173 / 87 |
4 | | 06'47" (+00'29") | 1006 / 4022 | 172 / 85 |
5 | | 06'40" (+00'22") | 1011 / 5034 | 173 / 86 |
6 | | 06'41" (+00'23") | 1008 / 6042 | 172 / 86 |
7 | | 06'49" (+00'31") | 1001 / 7044 | 172 / 85 |
8 | | 06'40" (+00'22") | 1011 / 8055 | 171 / 87 |
9 | | 06'41" (+00'23") | 1008 / 9063 | 173 / 86 |
10 | | 06'18" | 1007 / 10071 | 174 / 90 |
9月累積里程 :
110.81 km ADIDAS energy boost 2 ESM 累積 :
439.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'46" | 00:13'42" |
3 | 06'38" | 00:20'20" |
4 | 06'50" | 00:27'10" |
5 | 06'40" | 00:33'50" |
6 | 06'45" | 00:40'35" |
7 | 06'55" | 00:47'30" |
8 | 06'25" | 00:53'55" |
9 | 06'45" | 01:00'40" |
10 | 06'25" | 01:07'05" |
10.0 | 40'05" | 01:07'24" |