12.8 km | 02:12:21 | 10:18/km日期: 2022-09-07 04:45 - 平均心率: 152 - 卡路里: 498 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 83%
Pace: 13'44" / 08'07" / 08'47" / 10'19" / 18'36" / 09'48" / 09'01" / 10'42" / 07'43" / 06'18" / 06'51" / 10'50" / 13'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
9月累積里程 : 527.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'44" | 00:13'44" |
| 2 | 08'07" | 00:21'51" |
| 3 | 08'47" | 00:30'38" |
| 4 | 10'19" | 00:40'57" |
| 5 | 18'36" | 00:59'33" |
| 6 | 09'48" | 01:09'21" |
| 7 | 09'01" | 01:18'22" |
| 8 | 10'42" | 01:29'04" |
| 9 | 07'43" | 01:36'47" |
| 10 | 06'18" | 01:43'05" |
| 11 | 06'51" | 01:49'56" |
| 12 | 10'50" | 02:00'46" |
| 12.8 | 13'45" | 02:12'21" |
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