19.0 km | 02:04:30 | 06:32/km日期: 2015-09-27 15:46 - 總爬升: 486 m - 平均心率: 144 - 卡路里: 949 Cal - 溫度: 27°C - 濕度: 69%
Pace: 07'54" / 07'12" / 08'13" / 06'50" / 07'06" / 09'49" / 10'11" / 10'16" / 05'40" / 06'04" / 06'31" / 05'42" / 12'37" / 05'48" / 06'12" / 06'09" / 12'51" / 06'30" / 06'28" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'16") | 1000 / 1000 |
| 2 | | 07'12" (+01'34") | 1000 / 2000 |
| 3 | | 08'12" (+02'34") | 1000 / 3000 |
| 4 | | 05'58" (+00'20") | 1000 / 4000 |
| 5 | | 07'06" (+01'28") | 1000 / 5000 |
| 6 | | 08'04" (+02'26") | 1000 / 6000 |
| 7 | | 06'14" (+00'36") | 1000 / 7000 |
| 8 | | 07'19" (+01'41") | 1000 / 8000 |
| 9 | | 05'40" (+00'02") | 1000 / 9000 |
| 10 | | 06'04" (+00'26") | 1000 / 10000 |
| 11 | | 06'31" (+00'53") | 1000 / 11000 |
| 12 | | 05'42" (+00'04") | 1000 / 12000 |
| 13 | | 05'38" | 1000 / 13000 |
| 14 | | 05'48" (+00'10") | 1000 / 14000 |
| 15 | | 06'11" (+00'33") | 1000 / 15000 |
| 16 | | 06'09" (+00'31") | 1000 / 16000 |
| 17 | | 05'54" (+00'16") | 1000 / 17000 |
| 18 | | 06'06" (+00'28") | 1000 / 18000 |
| 19 | | 06'28" (+00'50") | 1000 / 19000 |
| 20 | | 06'51" (+01'13") | 35 / 19035 |
南投Kerr
展開計圈分析
留言 
