7.0 km | 00:48:05 | 06:51/km日期: 2015-09-24 05:32 - 地點: 大坪河堤 - 卡路里: 441 Cal - 溫度: 26°C - 濕度: 86%
Pace: 07'02" / 06'56" / 06'43" / 06'49" / 06'46" / 06'48" / 06'52" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'20") | 1000 / 1000 |
2 | | 06'55" (+00'13") | 1000 / 2000 |
3 | | 06'42" | 1000 / 3000 |
4 | | 06'49" (+00'07") | 1000 / 4000 |
5 | | 06'46" (+00'04") | 1000 / 5000 |
6 | | 06'48" (+00'06") | 1000 / 6000 |
7 | | 06'52" (+00'10") | 1000 / 7000 |
8 | | 51'34" (+44'52") | 3 / 7003 |
9月累積里程 :
184.86 km MIZUNO WAVE MUSHA 4 累積 :
4468.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'56" | 00:13'58" |
3 | 06'43" | 00:20'41" |
4 | 06'49" | 00:27'30" |
5 | 06'46" | 00:34'16" |
6 | 06'48" | 00:41'04" |
7 | 06'52" | 00:47'56" |
7.0 | 49'40" | 00:48'05" |