10.6 km | 01:13:51 | 06:57/km日期: 2015-09-24 06:52 - 卡路里: 659 Cal - 溫度: 27°C - 濕度: 79%
Pace: 08'58" / 06'05" / 05'53" / 05'48" / 06'01" / 08'29" / 07'17" / 06'12" / 06'10" / 07'32" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+03'10") | 997 / 997 |
2 | | 06'05" (+00'20") | 1001 / 1998 |
3 | | 05'54" (+00'09") | 1003 / 3002 |
4 | | 05'45" | 996 / 3998 |
5 | | 06'02" (+00'17") | 997 / 4995 |
6 | | 08'28" (+02'43") | 1000 / 5996 |
7 | | 07'16" (+01'31") | 1009 / 7006 |
8 | | 06'12" (+00'27") | 998 / 8005 |
9 | | 06'09" (+00'24") | 1000 / 9005 |
10 | | 07'32" (+01'47") | 998 / 10003 |
11 | | 08'51" (+03'06") | 613 / 10617 |
9月累積里程 :
140.81 km NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 06'05" | 00:15'03" |
3 | 05'53" | 00:20'56" |
4 | 05'48" | 00:26'44" |
5 | 06'01" | 00:32'45" |
6 | 08'29" | 00:41'14" |
7 | 07'17" | 00:48'31" |
8 | 06'12" | 00:54'43" |
9 | 06'10" | 01:00'53" |
10 | 07'32" | 01:08'25" |
10.6 | 08'48" | 01:13'51" |