10.0 km | 00:56:22 | 05:37/km日期: 2015-09-23 05:31 - 天氣: 多雲微熱 - 卡路里: 604 Cal - 總步數: 10396 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 72%
Pace: 06'15" / 06'06" / 06'09" / 05'27" / 05'14" / 05'13" / 04'12" / 05'15" / 05'13" / 05'54" / 70'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'04") | 1005 / 1005 | 177 / 90 |
| 2 | | 06'08" (+01'00") | 1001 / 2007 | 179 / 90 |
| 3 | | 06'08" (+01'00") | 1000 / 3008 | 180 / 89 |
| 4 | | 05'26" (+00'18") | 993 / 4001 | 183 / 100 |
| 5 | | 05'15" (+00'07") | 1005 / 5006 | 185 / 102 |
| 6 | | 05'12" (+00'04") | 1001 / 6008 | 188 / 101 |
| 7 | | 05'17" (+00'09") | 993 / 7001 | 186 / 101 |
| 8 | | 05'16" (+00'08") | 1005 / 8006 | 189 / 100 |
| 9 | | 05'08" | 996 / 9002 | 190 / 102 |
| 10 | | 06'07" (+00'59") | 1000 / 10002 | 186 / 87 |
| 11 | | 06'49" (+01'41") | 17 / 10020 | 154 / 95 |
9月累積里程 : 266.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'06" | 00:12'21" |
| 3 | 06'09" | 00:18'30" |
| 4 | 05'27" | 00:23'57" |
| 5 | 05'14" | 00:29'11" |
| 6 | 05'13" | 00:34'24" |
| 7 | 04'12" | 00:38'36" |
| 8 | 05'15" | 00:43'51" |
| 9 | 05'13" | 00:49'04" |
| 10 | 05'54" | 00:54'58" |
| 10.0 | 68'17" | 00:56'22" |
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